*Please Note: This purchase is for a single-class registration for the upcoming Therapeutic Breathwork workshop on
March 22, 2025.*
Therapeutic Breathwork: A Journey of Somatic Healing and Inner Transformation
Step beyond the stories that define you and connect with your deepest source of healing through the power of breath. This trauma-informed, Therapeutic Breathwork experience invites you into a sacred space where body, mind, heart, and spirit unite for profound transformation.
Rooted in the science of Somatic Psychology and Trauma Therapy, this workshop guides you into non-ordinary states of consciousness to support emotional release, somatic restoration, and deep self-exploration. Through breath, music, and optional consensual touch, you’ll move through emotional, physical, and energetic blocks, reconnecting with your innate Inner Healing Intelligence.
What’s Included:
- Pre-journey preparation to ground your Body, Mind, Heart, and Spirit
- Trauma-informed Sacred Breathwork journey
- Offering of Sacred Cacao post-breathing
- Therapeutic Integration to support the unfolding of your experience
- Optional follow-up sessions for deeper integration
This is an invitation to release what no longer serves you, awaken your intuition, and remember your wholeness.
All parts of you are welcome here.
Please Note: This type of Therapeutic Breathwork is NOT recommended for individuals who have or are experiencing any of the following:
Breathwork Contraindications:
- Pregnancy
- Epilepsy, a detached retina, glaucoma
- Uncontrolled blood pressure
- Cardiovascular disease (including prior heart attack)
- Prior diagnosis of a manic disorder, bipolar disorder, or schizophrenia
- TIAs (transient ischemic attack), seizures or other brain / neurological conditions
- History of aneurysms in your immediate family
- Use of prescription blood thinners
- Hospitalization for any psychiatric condition or emotional crisis within the last ten years
- Osteoporosis that is serious enough that intense movement could cause physical issues or concerns
- Prior physical injuries that are not fully healed and could be re-injured through intense movement
Note: If you have asthma, you are welcome to participate in Breathwork. It is requested that if you have an inhaler that you bring it with you just in case.
Please consult with your medical provider prior to attending a Breathwork session if you have any questions or concerns about whether or not Breathwork would be a safe and beneficial practice for your particular medical conditions at this time.
Signing up for this workshops indicates that you have read this list of contraindications and feel comfortable to proceed with the journey. Feel free to email Dr. Keri at [email protected] if you have any questions or concerns about joining this event.