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COMPLETE COURSE BREAKDOWN:
- 8 videos of guided breathing practices associated with each chakra
- 8 videos of guided meditation practices associated with each chakra
- 8 videos of guided mindful movement practices with curated playlists associated with each chakra
- 8 in-depth workbook handouts to support your process
- 8 videos to guide you through the chakra breakdown and Rising Strong™ process for each relationship associated with each chakra
- 8 Self-Reflection questionnaires to help you reflect and integrate the material on a deeper level, supporting this work getting into your bones
- Lifetime access to ALL PDFs and recordings
- 20 hours of Continuing Education for Registered Yoga Teachers
*Please Note: This offering is not a certification in Dr. Brené Brown's The Daring Way™ Program